MASSAGE THERAPY
Revitalise your body, targetting deeper layers to alleviate chronic pain and improve mobility.
Deep-Tissue Massage
A deep tissue massage is a therapeutic technique that focuses on realigning deeper muscle layers and connective tissue. It uses slow, firm strokes to relieve chronic aches, tension, and muscle knots, particularly in areas like the neck, back, and shoulders. This massage helps improve blood flow, reduce scar tissue, faster sports injury recover and promote relaxation and overall muscle function.
CBD Oil Massage
The anti-inflammatory and analgesic properties of CBD oil help to reduce inflammation in muscles and joints, effectively alleviating associated pain and stress. Additionally, CBD oil decreases the physiological effects of anxiety, improves symptoms of post-traumatic stress disorder, induces sleep in cases of insomnia, and alleviates pain caused by arthritis, chronic multiple sclerosis, and muscle pain. CBD is renowned for accelerating the recovery and healing of injured connective tissue.
Foot Reflexology
Foot reflexology involves applying pressure to specific points on the feet. These points correspond to different organs and systems in the body. By stimulating these areas, reflexology aims to improve overall health, reduce stress, and enhance relaxation. It can help alleviate various ailments and promote faster recovery.
you ask. we answer.
alleviates chronic pain
Deep-tissue massages effectively alleviate chronic muscle pain and tension by targeting deeper layers of muscles and connective tissue, aiding in improvement of mobility and overall muscle function.
inflammation reduction
CBD oil is known for its potential to reduce inflammation, soothe sore muscles, and promote relaxation without the psychoactive effects of THC. This therapeutic combination harnesses the calming properties of CBD to enhance the massage experience, offering potential relief for muscle tension and stress.
stimulate relaxation
Foot relexology promotes relaxation and enhances overall well-being by stimulating specific pressure points on the feet that correspond to various organs and systems, helping to imrpove circulation and reduce stress.
Your Body. Our expertice.
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How does cupping work?Cupping therapy works by creating a vacuum inside the cups placed on the skin. The suction pulls the skin and underlying tissues upward, which increases blood circulation, draws out toxins, and reduces muscle tension.
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Who should avoid cupping therapy?Cupping therapy is not suitable for everyone, you should consult your General Practice (GP) before you decide to book with us. Contraindications include: People with bleeding disorders (e.g., hemophilia) Individuals taking blood-thinning medications Pregnant women (particularly on the abdomen and lower back) People with skin conditions (e.g., eczema, psoriasis, or open wounds) Individuals with severe chronic illnesses or organ failure You will be prompted to fill out an online form before your appointment asking if you have any of the conditions listed. Your appointment may be cancelled and if information is withheld, we are not liable for any injuries.
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How should I prepare for a cupping therapy session?Stay hydrated Eat a light meal before the session Avoid shaving the area to be cupped to prevent irritation Inform your practitioner about any medical conditions or medications If you are unsure, it is advised to consult your General Practice (GP) before you decide to book with us.
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Are there any side effects of cupping therapy?Common side effects include: Circular bruises or marks on the skin Mild discomfort or skin irritation Dizziness or lightheadedness immediately after the session Afterward, you may have circular bruises where the cups were placed, which typically fade within a week.
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How many cupping sessions are needed?The number of sessions varies based on the individual's condition and goals. Some may benefit from a single session, while others might need multiple treatments over a period of time.